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Beef (Cooked, Half Burnt) vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beef (Cooked, Half Burnt) has fewer calories; Beef (Cooked, Half Burnt) has more protein.
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Beef (Cooked, Half Burnt)
100 g
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Sauteed Lamb
100 g
210kcal
Calories
230kcal
27.5✓g
Protein
22.5g
0g
Carbs
0g
0g
Fiber
0g
10.5g
Fat
16g
0
Glycemic Index
0
0
Glycemic Load
0
320mg
Potassium
320mg
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