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Beef cheese quesadilla vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Beef cheese quesadilla has fewer calories; Beef cheese quesadilla has more protein; Beef cheese quesadilla has more fiber; Butter has a lower glycemic index.

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Beef cheese quesadilla

100 g

🧈

Butter

100 g

287kcal

Calories

717kcal
16.4✓g

Protein

0.9g
20.1g

Carbs

0.1g
1.8✓g

Fiber

0g
15.6g

Fat

81g
46

Glycemic Index

0✓
9

Glycemic Load

0✓
228✓mg

Potassium

26mg

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Beef cheese quesadilla vs Butter — Calories & Nutrition Compared | EatBetter