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Beef Cheddar Hamburger vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Beef Cheddar Hamburger has more protein; Tantuni has more fiber; Beef Cheddar Hamburger has a lower glycemic index.

🍔

Beef Cheddar Hamburger

100 g

🌯

Tantuni

100 g

252kcal

Calories

210kcal
14.2✓g

Protein

11.5g
20.1g

Carbs

22g
1.1g

Fiber

2.2✓g
13.2g

Fat

8.5g
57✓

Glycemic Index

65
11✓

Glycemic Load

14
230✓mg

Potassium

210mg

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Beef Cheddar Hamburger vs Tantuni — Calories & Nutrition Compared | EatBetter