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Beef burger with onion vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Beef burger with onion has fewer calories; Beef burger with onion has more protein; Beef burger with onion has more fiber; Butter has a lower glycemic index.

🍔

Beef burger with onion

100 g

🧈

Butter

100 g

254kcal

Calories

717kcal
13.5✓g

Protein

0.9g
24g

Carbs

0.1g
1.5✓g

Fiber

0g
10.7g

Fat

81g
55

Glycemic Index

0✓
11

Glycemic Load

0✓
220✓mg

Potassium

26mg

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