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Beef Bone Broth vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Beef Bone Broth has more protein; Tomato has more fiber; Beef Bone Broth has a lower glycemic index.
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Beef Bone Broth
100 g
🍅
Tomato
100 g
35kcal
Calories
18kcal
6.5✓g
Protein
0.9g
0.5g
Carbs
3.9g
0g
Fiber
1.2✓g
1g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
50mg
Potassium
237✓mg
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