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Beans Pasta (Raw) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Beans Pasta (Raw) has fewer calories; Beans Pasta (Raw) has more protein; Beans Pasta (Raw) has more fiber; Beans Pasta (Raw) has a lower glycemic index.
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Beans Pasta (Raw)
100 g
🥖
Breadstick
100 g
350kcal
Calories
410kcal
22✓g
Protein
11g
60g
Carbs
75g
12✓g
Fiber
3g
2.5g
Fat
6g
35✓
Glycemic Index
70
21✓
Glycemic Load
53
950✓mg
Potassium
110mg
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