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Bean Sprout Namul vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bean Sprout Namul has fewer calories; Bean Sprout Namul has more protein; Bean Sprout Namul has more fiber; Butter has a lower glycemic index.
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Bean Sprout Namul
100 g
🧈
Butter
100 g
72kcal
Calories
717kcal
3.6✓g
Protein
0.9g
6.8g
Carbs
0.1g
2.1✓g
Fiber
0g
3.5g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
180✓mg
Potassium
26mg
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