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Battalzade Çiğ Köfte vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Battalzade Çiğ Köfte has fewer calories; Chicken Wrap has more protein; Battalzade Çiğ Köfte has more fiber; Battalzade Çiğ Köfte has a lower glycemic index.
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Battalzade Çiğ Köfte
100 g
🌯
Chicken Wrap
100 g
180kcal
Calories
195kcal
4.2g
Protein
13.5✓g
32.5g
Carbs
19.2g
5.8✓g
Fiber
2.1g
3.4g
Fat
6.2g
48✓
Glycemic Index
60
14
Glycemic Load
12✓
285✓mg
Potassium
210mg
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