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Basil curd spread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Basil curd spread has fewer calories; Basil curd spread has more protein; Butter has a lower glycemic index.
🧀
Basil curd spread
100 g
🧈
Butter
100 g
156kcal
Calories
717kcal
11.2✓g
Protein
0.9g
4.1g
Carbs
0.1g
0.4✓g
Fiber
0g
10.4g
Fat
81g
27
Glycemic Index
0✓
1.1
Glycemic Load
0✓
132✓mg
Potassium
26mg
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