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Basil baked grain chips vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Basil baked grain chips has fewer calories; Basil baked grain chips has more protein; Basil baked grain chips has more fiber; Butter has a lower glycemic index.
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Basil baked grain chips
100 g
🧈
Butter
100 g
441kcal
Calories
717kcal
11✓g
Protein
0.9g
76g
Carbs
0.1g
11✓g
Fiber
0g
6g
Fat
81g
68
Glycemic Index
0✓
17
Glycemic Load
0✓
210✓mg
Potassium
26mg
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