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Barilla whole wheat pasta (dry) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Barilla whole wheat pasta (dry) has fewer calories; Barilla whole wheat pasta (dry) has more protein; Barilla whole wheat pasta (dry) has more fiber; Barilla whole wheat pasta (dry) has a lower glycemic index.
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Barilla whole wheat pasta (dry)
100 g
🥖
Breadstick
100 g
348kcal
Calories
410kcal
13✓g
Protein
11g
68g
Carbs
75g
7✓g
Fiber
3g
2.5g
Fat
6g
45✓
Glycemic Index
70
31✓
Glycemic Load
53
390✓mg
Potassium
110mg
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