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Barilla pasta with chicken, mushroom, and cream vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Barilla pasta with chicken, mushroom, and cream has more protein; Mixed Green Salad has a lower glycemic index.
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Barilla pasta with chicken, mushroom, and cream
100 g
🥗
Mixed Green Salad
100 g
172kcal
Calories
18kcal
7.2✓g
Protein
1.2g
22.8g
Carbs
3.1g
1.6g
Fiber
1.8✓g
5.5g
Fat
0.2g
55
Glycemic Index
15✓
12
Glycemic Load
1✓
110mg
Potassium
220✓mg
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