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Barebells salty caramel crunch protein bar vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Barebells salty caramel crunch protein bar has more protein; Barebells salty caramel crunch protein bar has more fiber; Tomato has a lower glycemic index.

🍫

Barebells salty caramel crunch protein bar

100 g

🍅

Tomato

100 g

370kcal

Calories

18kcal
36✓g

Protein

0.9g
32g

Carbs

3.9g
6✓g

Fiber

1.2g
13g

Fat

0.2g
35

Glycemic Index

15✓
11

Glycemic Load

1✓
180mg

Potassium

237✓mg

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