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Barbecue-Sauced Sautéed Beef vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Barbecue-Sauced Sautéed Beef has fewer calories; Barbecue-Sauced Sautéed Beef has more protein; Ground Beef has a lower glycemic index.
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Barbecue-Sauced Sautéed Beef
100 g
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Ground Beef
100 g
196kcal
Calories
250kcal
25.2✓g
Protein
19.4g
8.1g
Carbs
0g
0.4✓g
Fiber
0g
7.2g
Fat
20g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
365✓mg
Potassium
310mg
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