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Banvit Chicken Salami vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banvit Chicken Salami has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Banvit Chicken Salami has a lower glycemic index.
🍗
Banvit Chicken Salami
100 g
🍫
Protein Bar
100 g
196kcal
Calories
350kcal
13g
Protein
30✓g
4g
Carbs
35g
0g
Fiber
7✓g
14g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
240mg
Potassium
250✓mg
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