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Banvit Chicken Salami vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has more fiber; Banvit Chicken Salami has a lower glycemic index.
🍗
Banvit Chicken Salami
100 g
🌯
Chicken Wrap
100 g
196kcal
Calories
195kcal
13g
Protein
13.5✓g
4g
Carbs
19.2g
0g
Fiber
2.1✓g
14g
Fat
6.2g
0✓
Glycemic Index
60
0✓
Glycemic Load
12
240✓mg
Potassium
210mg
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