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Banana Protein Bread vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Banana Protein Bread has more protein; Banana Protein Bread has more fiber; Banana Protein Bread has a lower glycemic index.
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Banana Protein Bread
100 g
🌯
Tantuni
100 g
220kcal
Calories
210kcal
13✓g
Protein
11.5g
28g
Carbs
22g
4✓g
Fiber
2.2g
5.5g
Fat
8.5g
55✓
Glycemic Index
65
15
Glycemic Load
14✓
210mg
Potassium
210mg
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