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Banana Protein Balls vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banana Protein Balls has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Banana Protein Balls has a lower glycemic index.
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Banana Protein Balls
100 g
🍫
Protein Bar
100 g
320kcal
Calories
350kcal
15g
Protein
30✓g
40g
Carbs
35g
5g
Fiber
7✓g
10g
Fat
8g
50✓
Glycemic Index
55
20
Glycemic Load
19✓
320✓mg
Potassium
250mg
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