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Banana Coffee Oat Cake vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banana Coffee Oat Cake has fewer calories; Banana Coffee Oat Cake has more protein; Banana Coffee Oat Cake has more fiber; Butter has a lower glycemic index.
🍰
Banana Coffee Oat Cake
100 g
🧈
Butter
100 g
218kcal
Calories
717kcal
6.5✓g
Protein
0.9g
33g
Carbs
0.1g
4.5✓g
Fiber
0g
6.5g
Fat
81g
55
Glycemic Index
0✓
15.7
Glycemic Load
0✓
245✓mg
Potassium
26mg
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