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Banana buckwheat cake vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Banana buckwheat cake has fewer calories; Banana buckwheat cake has more protein; Banana buckwheat cake has more fiber; Butter has a lower glycemic index.

🍌

Banana buckwheat cake

100 g

🧈

Butter

100 g

268kcal

Calories

717kcal
6.1✓g

Protein

0.9g
39.8g

Carbs

0.1g
4.3✓g

Fiber

0g
9.7g

Fat

81g
52

Glycemic Index

0✓
20

Glycemic Load

0✓
255✓mg

Potassium

26mg

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Banana buckwheat cake vs Butter — Calories & Nutrition Compared | EatBetter