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Banana bread pudding vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Banana bread pudding has fewer calories; Höşmerim has more protein; Banana bread pudding has more fiber; Banana bread pudding has a lower glycemic index.
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Banana bread pudding
100 g
🍮
Höşmerim
100 g
180kcal
Calories
320kcal
4.7g
Protein
7.5✓g
30.4g
Carbs
52g
1.5✓g
Fiber
0.4g
4.8g
Fat
9g
60✓
Glycemic Index
65
17✓
Glycemic Load
34
170✓mg
Potassium
120mg
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