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Balsamic Vinegar vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Balsamic Vinegar has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Balsamic Vinegar has a lower glycemic index.
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Balsamic Vinegar
100 g
🌶️
Black Pepper
100 g
88kcal
Calories
255kcal
0.5g
Protein
10.4✓g
17g
Carbs
64.8g
0g
Fiber
25.3✓g
0g
Fat
3.3g
5✓
Glycemic Index
15
1
Glycemic Load
1
90mg
Potassium
1259✓mg
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