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Light balsamic vinegar vs Cinnamon

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Light balsamic vinegar has fewer calories; Cinnamon has more protein; Cinnamon has more fiber.

🧴

Light balsamic vinegar

100 g

🌰

Cinnamon

100 g

35kcal

Calories

247kcal
0.3g

Protein

4✓g
7.5g

Carbs

81g
0g

Fiber

53.1✓g
0g

Fat

1.2g
5

Glycemic Index

5
0.4✓

Glycemic Load

4
112mg

Potassium

431✓mg

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Light balsamic vinegar vs Cinnamon — Calories & Nutrition Compared | EatBetter