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Honey with pollen vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Honey with pollen has fewer calories; Höşmerim has more protein; Honey with pollen has a lower glycemic index.
🍯
Honey with pollen
100 g
🍮
Höşmerim
100 g
315kcal
Calories
320kcal
1.2g
Protein
7.5✓g
79.8g
Carbs
52g
0.3g
Fiber
0.4✓g
0.4g
Fat
9g
58✓
Glycemic Index
65
12✓
Glycemic Load
34
58mg
Potassium
120✓mg
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