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Balkan clotted cream vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Balkan clotted cream has more protein; Balkan clotted cream has a lower glycemic index.
🥛
Balkan clotted cream
100 g
🥛
Milk
100 g
680kcal
Calories
64kcal
6.1✓g
Protein
3.3g
4.8g
Carbs
4.8g
0g
Fiber
0g
72g
Fat
3.6g
15✓
Glycemic Index
47
1✓
Glycemic Load
2.3
140mg
Potassium
150✓mg
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