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Bakery Baklava vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Bakery Baklava has more protein; Tomato has a lower glycemic index.
🍯
Bakery Baklava
100 g
🍅
Tomato
100 g
317kcal
Calories
18kcal
5✓g
Protein
0.9g
38.3g
Carbs
3.9g
1.7✓g
Fiber
1.2g
16.7g
Fat
0.2g
72
Glycemic Index
15✓
31
Glycemic Load
1✓
145mg
Potassium
237✓mg
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