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Baked Zucchini with Yogurt and Chickpeas vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Baked Zucchini with Yogurt and Chickpeas has fewer calories; Baked Zucchini with Yogurt and Chickpeas has more protein; Baked Zucchini with Yogurt and Chickpeas has more fiber; Butter has a lower glycemic index.

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Baked Zucchini with Yogurt and Chickpeas

100 g

🧈

Butter

100 g

91kcal

Calories

717kcal
4.5✓g

Protein

0.9g
10.8g

Carbs

0.1g
2.6✓g

Fiber

0g
3.1g

Fat

81g
32

Glycemic Index

0✓
3

Glycemic Load

0✓
280✓mg

Potassium

26mg

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