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Baked salmon with orange vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Baked salmon with orange has fewer calories; Baked salmon with orange has more protein; Butter has a lower glycemic index.
🍣
Baked salmon with orange
100 g
🧈
Butter
100 g
201kcal
Calories
717kcal
22.6✓g
Protein
0.9g
2.1g
Carbs
0.1g
0.2✓g
Fiber
0g
11.2g
Fat
81g
5
Glycemic Index
0✓
0.1
Glycemic Load
0✓
382✓mg
Potassium
26mg
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