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Baked Rice Pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Baked Rice Pudding has fewer calories; Baked Rice Pudding has more protein; Baked Rice Pudding has a lower glycemic index.
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Baked Rice Pudding
100 g
🍬
Rose Turkish delight
100 g
120kcal
Calories
330kcal
3.2✓g
Protein
0.3g
21.5g
Carbs
82g
0.3✓g
Fiber
0.1g
2.8g
Fat
0.2g
75✓
Glycemic Index
80
16✓
Glycemic Load
65
120✓mg
Potassium
3mg
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