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Baked potato with cheese and butter vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Baked potato with cheese and butter has fewer calories; Baked potato with cheese and butter has more protein; Baked potato with cheese and butter has more fiber; Butter has a lower glycemic index.

🥔🧀🧈

Baked potato with cheese and butter

100 g

🧈

Butter

100 g

160kcal

Calories

717kcal
3.5✓g

Protein

0.9g
21g

Carbs

0.1g
2.1✓g

Fiber

0g
6.5g

Fat

81g
75

Glycemic Index

0✓
16

Glycemic Load

0✓
340✓mg

Potassium

26mg

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