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Baked Meat Poğaça vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed Lamb has fewer calories; Sauteed Lamb has more protein; Baked Meat Poğaça has more fiber; Sauteed Lamb has a lower glycemic index.
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Baked Meat Poğaça
100 g
🥩
Sauteed Lamb
100 g
303kcal
Calories
230kcal
10g
Protein
22.5✓g
32g
Carbs
0g
1.5✓g
Fiber
0g
15g
Fat
16g
58
Glycemic Index
0✓
18
Glycemic Load
0✓
190mg
Potassium
320✓mg
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