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Baked Green Lentil Crisps vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Baked Green Lentil Crisps has more fiber; Baked Green Lentil Crisps has a lower glycemic index.

🫘

Baked Green Lentil Crisps

100 g

🍫

Protein Bar

100 g

402kcal

Calories

350kcal
16.5g

Protein

30✓g
64.5g

Carbs

35g
8.5✓g

Fiber

7g
9.8g

Fat

8g
45✓

Glycemic Index

55
9✓

Glycemic Load

19
690✓mg

Potassium

250mg

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