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Baked Chickpea Stick vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Baked Chickpea Stick has fewer calories; Baked Chickpea Stick has more protein; Baked Chickpea Stick has more fiber; Butter has a lower glycemic index.
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Baked Chickpea Stick
100 g
🧈
Butter
100 g
390kcal
Calories
717kcal
16.5✓g
Protein
0.9g
60g
Carbs
0.1g
12✓g
Fiber
0g
8.5g
Fat
81g
35
Glycemic Index
0✓
21
Glycemic Load
0✓
430✓mg
Potassium
26mg
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