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Baked chicken strip vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Baked chicken strip has fewer calories; Baked chicken strip has more protein; Sauteed Lamb has a lower glycemic index.
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Baked chicken strip
100 g
🥩
Sauteed Lamb
100 g
220kcal
Calories
230kcal
24.5✓g
Protein
22.5g
10.8g
Carbs
0g
0.6✓g
Fiber
0g
8.6g
Fat
16g
48
Glycemic Index
0✓
5
Glycemic Load
0✓
280mg
Potassium
320✓mg
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