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Baked Chicken and Broccoli Pasta vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Baked Chicken and Broccoli Pasta has fewer calories; Baked Chicken and Broccoli Pasta has more protein; Simit has more fiber; Baked Chicken and Broccoli Pasta has a lower glycemic index.

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Baked Chicken and Broccoli Pasta

100 g

🥯

Simit

100 g

165kcal

Calories

340kcal
12✓g

Protein

9.5g
18g

Carbs

62g
1.8g

Fiber

3.5✓g
5.5g

Fat

6.5g
55✓

Glycemic Index

70
9.9✓

Glycemic Load

43
220✓mg

Potassium

120mg

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Baked Chicken and Broccoli Pasta vs Simit — Calories & Nutrition Compared | EatBetter