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Baked Celery and Potato Mücver vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Boiled Beetroot has fewer calories; Baked Celery and Potato Mücver has more protein.
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Baked Celery and Potato Mücver
100 g
🥄
Boiled Beetroot
100 g
140kcal
Calories
44kcal
4.2✓g
Protein
1.6g
18g
Carbs
9.6g
2.7g
Fiber
2.8✓g
5.2g
Fat
0.1g
62✓
Glycemic Index
65
10
Glycemic Load
6✓
370✓mg
Potassium
305mg
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