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Baked breaded anchovy vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Baked breaded anchovy has fewer calories; Baked breaded anchovy has more protein; Butter has a lower glycemic index.
🐟🍞
Baked breaded anchovy
100 g
🧈
Butter
100 g
185kcal
Calories
717kcal
18.5✓g
Protein
0.9g
10g
Carbs
0.1g
0.8✓g
Fiber
0g
8.5g
Fat
81g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
320✓mg
Potassium
26mg
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