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Baked Apple Chips vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Baked Apple Chips has more fiber; Baked Apple Chips has a lower glycemic index.
🍎
Baked Apple Chips
100 g
🍑
Peach
100 g
346kcal
Calories
39kcal
1✓g
Protein
0.9g
91g
Carbs
9.5g
8.7✓g
Fiber
1.5g
0.3g
Fat
0.3g
35✓
Glycemic Index
42
10
Glycemic Load
4✓
450✓mg
Potassium
190mg
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