Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Baked Apple Chips vs Avocado
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Avocado has fewer calories; Avocado has more protein; Baked Apple Chips has more fiber; Avocado has a lower glycemic index.
🍎
Baked Apple Chips
100 g
🥑
Avocado
100 g
346kcal
Calories
160kcal
1g
Protein
2✓g
91g
Carbs
8.5g
8.7✓g
Fiber
6.7g
0.3g
Fat
14.7g
35
Glycemic Index
15✓
10
Glycemic Load
1✓
450mg
Potassium
485✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
