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Bajar Canned Turkey Fillet vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bajar Canned Turkey Fillet has fewer calories; Bajar Canned Turkey Fillet has more fiber.
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Bajar Canned Turkey Fillet
100 g
🥩
Ground Beef
100 g
20kcal
Calories
250kcal
20✓g
Protein
19.4g
20g
Carbs
0g
20✓g
Fiber
0g
20g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
245mg
Potassium
310✓mg
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