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BAHS Tomato Basil Protein Noodle vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; BAHS Tomato Basil Protein Noodle has more protein; BAHS Tomato Basil Protein Noodle has more fiber; BAHS Tomato Basil Protein Noodle has a lower glycemic index.

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BAHS Tomato Basil Protein Noodle

100 g

🌯

Chicken Wrap

100 g

356kcal

Calories

195kcal
28✓g

Protein

13.5g
48g

Carbs

19.2g
6.5✓g

Fiber

2.1g
5.2g

Fat

6.2g
52✓

Glycemic Index

60
22

Glycemic Load

12✓
410✓mg

Potassium

210mg

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