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Bahs Meal Shake vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Bahs Meal Shake has more protein; Bahs Meal Shake has more fiber; Bahs Meal Shake has a lower glycemic index.
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Bahs Meal Shake
100 g
🌯
Chicken Wrap
100 g
410kcal
Calories
195kcal
24✓g
Protein
13.5g
42g
Carbs
19.2g
8✓g
Fiber
2.1g
13g
Fat
6.2g
35✓
Glycemic Index
60
15
Glycemic Load
12✓
700✓mg
Potassium
210mg
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