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Bahs Meal Replacement Shake vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Bahs Meal Replacement Shake has more fiber; Bahs Meal Replacement Shake has a lower glycemic index.
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Bahs Meal Replacement Shake
100 g
🍫
Protein Bar
100 g
392kcal
Calories
350kcal
25g
Protein
30✓g
49g
Carbs
35g
12✓g
Fiber
7g
10g
Fat
8g
35✓
Glycemic Index
55
15✓
Glycemic Load
19
650✓mg
Potassium
250mg
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