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Bahs meal powder caramel vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Bahs meal powder caramel has a lower glycemic index.

🥤

Bahs meal powder caramel

100 g

🍫

Protein Bar

100 g

410kcal

Calories

350kcal
25g

Protein

30✓g
40g

Carbs

35g
7g

Fiber

7g
15g

Fat

8g
45✓

Glycemic Index

55
18✓

Glycemic Load

19
700✓mg

Potassium

250mg

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Bahs meal powder caramel vs Protein Bar — Calories & Nutrition Compared | EatBetter