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Bahs High Protein Mix vs Almond
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bahs High Protein Mix has fewer calories; Bahs High Protein Mix has more protein; Almond has more fiber; Almond has a lower glycemic index.
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Bahs High Protein Mix
100 g
🥜
Almond
100 g
520kcal
Calories
579kcal
32✓g
Protein
21.2g
22g
Carbs
21.6g
8g
Fiber
12.5✓g
34g
Fat
49.9g
20
Glycemic Index
15✓
4
Glycemic Load
1✓
650mg
Potassium
733✓mg
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