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Bahs Dry Curry Instant Noodles vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
🍜
Bahs Dry Curry Instant Noodles
100 g
🍫
Protein Bar
100 g
450kcal
Calories
350kcal
22.2g
Protein
30✓g
63g
Carbs
35g
3g
Fiber
7✓g
17g
Fat
8g
55
Glycemic Index
55
35
Glycemic Load
19✓
180mg
Potassium
250✓mg
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