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Bahs Cookie Caramel Protein Shake vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bahs Cookie Caramel Protein Shake has fewer calories; Bahs Cookie Caramel Protein Shake has more protein; Tantuni has more fiber; Bahs Cookie Caramel Protein Shake has a lower glycemic index.

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Bahs Cookie Caramel Protein Shake

100 g

🌯

Tantuni

100 g

110kcal

Calories

210kcal
15✓g

Protein

11.5g
7g

Carbs

22g
1.2g

Fiber

2.2✓g
2.5g

Fat

8.5g
35✓

Glycemic Index

65
2.5✓

Glycemic Load

14
140mg

Potassium

210✓mg

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