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Bahs Cookie Caramel Protein Shake vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bahs Cookie Caramel Protein Shake has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Bahs Cookie Caramel Protein Shake has a lower glycemic index.
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Bahs Cookie Caramel Protein Shake
100 g
🍫
Protein Bar
100 g
110kcal
Calories
350kcal
15g
Protein
30✓g
7g
Carbs
35g
1.2g
Fiber
7✓g
2.5g
Fat
8g
35✓
Glycemic Index
55
2.5✓
Glycemic Load
19
140mg
Potassium
250✓mg
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