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Bahs Chickos Ranch Flavored Chickpea Chips vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Bahs Chickos Ranch Flavored Chickpea Chips has more fiber; Bahs Chickos Ranch Flavored Chickpea Chips has a lower glycemic index.
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Bahs Chickos Ranch Flavored Chickpea Chips
100 g
🍫
Protein Bar
100 g
455kcal
Calories
350kcal
15g
Protein
30✓g
61g
Carbs
35g
10✓g
Fiber
7g
16g
Fat
8g
45✓
Glycemic Index
55
18✓
Glycemic Load
19
520✓mg
Potassium
250mg
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