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Bahçıvan Probiotic Strained Cheese vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Bahçıvan Probiotic Strained Cheese has more protein; Mixed Green Salad has more fiber; Bahçıvan Probiotic Strained Cheese has a lower glycemic index.
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Bahçıvan Probiotic Strained Cheese
100 g
🥗
Mixed Green Salad
100 g
250kcal
Calories
18kcal
17✓g
Protein
1.2g
3g
Carbs
3.1g
0g
Fiber
1.8✓g
19g
Fat
0.2g
10✓
Glycemic Index
15
0.3✓
Glycemic Load
1
115mg
Potassium
220✓mg
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